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Ultimate Training™: Beginner Competition Sai

This particular title, Ultimate Training: Beginner Competition Sai, is a comprehensive DVD teaching incredibly impressive competition style sai. This title will build the foundation for your competition sai training. Here is a quick overview of what you will learn:

bullet intro to sai - what type to get, where to hold, basic principles
bullet beginner techniques - blocks, punches, stabs, slashes, and more
bullet beginner competition form (kata) - an amazing competition style sai form incorporating all techniques learned within this volume
 

  




PRICE:      $24.99
 
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