A must for advanced students,
Tai Chi Theory & Martial Power is the next level in Tai Chi
Chuan training. This book is written especially for those who
have learned the form, begun Pushing Hands, and now want to
develop and refine their Tai Chi skills.
Tai Chi Theory & Martial Power focuses on the martial
essence of Tai Chi Chuan, an aspect many other books ignore.
This book explores in depth the sugject of Jing (internal
martial power), general Tai Chi theory, and the applications of
the Chi in the Tai Chi form. Because Jing training is essential
to martial Tai Chi power, this work is a valuable reference that
no serious practitioner should be without.
• A comprehensive training plan for Jing (power) development.
• Understand the difference between true Jing (internal
power) and Li (muscular power).
• Learn how to accumulate Chi and Jing in the Tai Chi
postures.
• Discover the essential role your mind plays in Tai Chi and
Jing practice.
• Includes a special selection of Tai Chi poems, translated
and with commentary by Dr. Yang.
Dr. Yang, Jwing-Ming is a renowned writer and teacher of
Chinese martial arts and Chi Kung, and the author of twenty-one
books. He lives in Lexington, Massachusettes.
Softcover. 268 pgs
Item # : 90221
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