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Shaolin White Crane 3 & 4:
Basic Techniques
Learn Authentic Shaolin Kung Fu and experience a
private lesson with one of the world's foremost Chinese martial
arts masters. In this program, Dr. Yang, Jwing-Ming
comprehensively instructs and demonstrates Shaolin White Crane
Gong Fu.
In Course 3, Dr. Yang instructs and demonstrates Up-Down Limbs
and its applications, many solo and partner drills, Eight Petals
Practice, Four Golden Points hand techniques, and Bridge Hands
and its applications.
Course 4 offers more fundamental techniques, qigong, jin
patterns, the Shan He Quan (Fan Crane) sequence and its
applications, Major basic hand techniques, Assistant hand
techniques, 16 Basic kicking techniques, Fundamental Qigong and
Jin patterns.
White Crane qigong is a proven way to develop explosive fighting
power. This DVD builds upon the fundamental training taught in
the Shaolin White Crane Hard & Soft Qigong DVD and White Crane
Gong Fu Courses 1 & 2 DVD (YMAA).
SPECIAL FEATURES: Over 100 Scene Selections -- Language: English
-- Subtitles: English -- Menus: English -- Interactive YMAA
Product Catalog with preview of all YMAA videos -- Biography:
Dr. Yang, Jwing-Ming -- History: YMAA and more.
Item # : 590789
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