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The Small Arhat Boxing form (Old Frame Arhat boxing form) is known for its stance work. This challenging set keeps the practitioner constantly in motion, combining Hook stances, Buddha stances, Cross steps and spinning sitting stances with side kicks and circular arm motions to produce a dynamic form.

Filmed in China and taught by Shi Deyan, 31st generation successor of Shaolin Kung Fu. An excellent opportunity to learn Shaolin Kung Fu directly from the source.(note: This DVD has a Chinese audio track with English, French and Spanish subtitles.)

Our Price: Sale $28.99

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