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Sanchin Kata: Traditional Training
for Karate Power
Akido Training DVD's,
Martial Arts Training
DVDs, Taekwondo Training DVDs,
Martial Arts weapons training DVD's
Krav
Maga training DVD. Part of being in a
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Sanchin Kata: Traditional
Training for Karate Power
Traditional Training Methods for Karate Power.
The Sanchin Kata, or 'Three Battles Sequence', is an ancient
form that can be traced back to the roots of karate. Sanchin
Kata is known to develop extraordinary quickness and generate
remarkable power. This program breaks down the form piece by
piece, body part by body part, so that the hidden details of the
kata are revealed.
Regular practice of Sanchin Kata conditions the body, trains
correct alignment, and teaches the essential structure needed
for generating power within all of your karate movements. Many
karate practitioners believe that Sanchin Kata holds the key to
mastering the traditional martial arts. Though it can be one of
the simplest forms to learn, it is one of the most difficult to
perfect.
Goju-Ryu 5th-dan Kris Wilder offers in-depth exploration of
Sanchin Kata, with detailed instruction of the essential
posture, linking the spine, generating power, and demonstration
of the complete Sanchin Kata. Simply put, your Karate will never
be the same.
Item # : 591890
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