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Nilson Reis and Joselito Santos Capoeira training DVD's Series Titles

Nilson Reis and Joselito Santos Capoeira Training DVD Series Titles

 

Nilson Reis and Joselito Santos Capoeira training DVD's Series Titles

 

  • Training & Conditioning. Unique warmup stretching. Conditioning exercises. Approx. 40 min. #CAP-1
     
  • Fundamentals. Proper stances. Footwork. Kicks. Blocks. Punches. Strong foundation for advanced techniques. Approx. 40 min. #CAP-2
     
  • Intermediate Techniques. Effective foot sweeps. Deceptive kicking tactics. Controlling opponents. Much more. Approx. 55 min. #CAP-3
     
  • Advanced Techniques. Highly advanced & intricate fighting/kicking skills. Approx. 60 min. #CAP-4
     
  • Ungala Graound Fighting. Self defense techniques, taking opponents down & OUT. Approx. 60 min. #CAP-5
     
  • Street Self Defense. Evade, control, and take out an opponent. Approx. 55 min. #CAP-6
     
  • Forms. Movements required for achieving black belt level. Approx. 55 min. #CAP-7
     
  • History. How Capoeira was first developed as a fighting art by slaves being transported on ships from Africa to Brazil. Approx. 55 min. #CAP-8

Item # :  CAPS

PRICE:     $14.99


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