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Muay Thai
Knockout DVD
Muay Thai
Knockout DVD
by:
Kumron Vaitayanon
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Price:
$49.99
Run Time: 81 minutes
Order code: MT1
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Follow along as Master
Kumron Vaitayanon, a retired
professional Muay Thai fighter
with over 80 wins in Thailand,
teaches you the essential skills
of Muay Thai, a powerful full
contact style that uses fists,
feet, elbows and knees to punish
opponents. This hard hitting DVD
takes you inside Master K's gym
as he works with his fighters,
showing you how they train and
teaching you the finer points of
this brutal art including:
 | Wrapping your hands for
working out and for a fight
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 | The most powerful and
devastating ways of
executing the punches of
Muay Thai: the jab, the
straight punch and the hook
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 | The awesome knockout
power of the Muay Thai elbow
and the many ways of
striking with the elbow |
 | Exactly which targets to
aim for to end a fight by a
knockout or a cut,
particularly using Master
K's specialty: the elbow to
the face |
 | Training using pads and
light to full contact
partner work
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 | Methods for combining
footwork with hand skills
for high impact results
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 | The two most commonly
used kicks in Muay Thai: the
push kick and the roundhouse
kick |
 | The most essential
kicking/punching
combinations
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 | The secret to taking
full contact kicks day after
day in training
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 | Training methods for
kicking and knee strikes
including the heavy bag,
body protector and pads
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 | The best way to combine
your kicks and footwork for
deception and speed
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 | The fundamental footwork
of Muay Thai |
 | The correct Muay Thai
skills to use in each
fighting range, in the ring
or on the street |
 | The fundamentals of
clinching, including how to
use the clinch to punish
your opponent with knee
strikes to the head and body
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 | The proper method of
breathing for power and
stamina
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 | The use of the knee in
Muay Thai, including several
methods of striking to the
body and head |
 | Effective defensive use
of kicks to stop your
opponent's hand strikes |
This comprehensive DVD also
includes a brief historical
background of Muay Thai and the
meaning of the ceremony fighters
perform before each bout. |
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Our Price: Sale $49.99
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