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| Master Diego Perez Creative Warm
Ups Series Titles |
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Master Perez is a 6th degree Black Belt and has practiced the
martial arts for over 30 years.
He was honored as being the youngest person in the USA to earn the
rank of Master in the Jhoon Rhee System of Tae Kwon Do and is an
undefeated Caribbean Champion in Musical Forms and full contact
fighting. Four volume titles to choose from. Available in DVD.
Vol. 1: Youth Warm Ups For 3-8 year olds. Fun exercises for
cardio and overall strengthening of the body. Approx. 45 min.
#189290
Vol. 2: Beginning Kids and Adult Warm Ups Creative cardio
exercises, varieties of push-ups, core and leg exercises and
drills. Approx. 45 min. #189291
Vol. 3: Intermediate Kids and Adult Warm Ups Disguises
repetition with creative cardio, upper body strengthening, core
and leg exercises. Approx. 45 min. #189292
Vol. 4: Advanced Kids and Adult Warm Ups Challenging
exercises that cover cardio, upper body strengthening, core and
legs. Approx. 45 min. #189293
Item # : 189290T
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