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ProForce Lightning Products Sizing Chart

This chart is provided as a courtesy.  Please ask your Karate Instructor for help in sizing.

Kicks Sizing Chart

Note: Make it easy and just order your shoe size.  Females order 1 size smaller than Males.

Order you shoes size for kicks but Please confirm you sizes with your instructor

 

Head Gear Sizing Chart

(Hint.. Most adult will wear at least a Large)
Size
Circumference
US
Metric (cm)
S
20" 
49.5 - 53
M
21"
54 - 56
L
22"  - 23"
57 - 59
XL
23 " - 24"
60 - 62
Please confirm you sizes with your instructor

Punches Sizing Chart

Note: Lay hand flat on top of ruler or measuring tape. Measure across the palm and don't include the thumb

Size
Measurement
US
Metric (cm)
Child&nbspLG
less than 3 1/4"
less than 8.25
Adult S
3 1/4 - 3 3/8"  
8.25 - 8.5
Adult M
3 3/8 - 3 5/8"
8.5 - 9.2
Adult L
3 5/8 - 3 3/4"
9.2 - 9.5
Adult XL
3 3/4 - 3 7/8"
9.5 - 9.9
  Please confirm you sizes with your instructor
 

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