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Jumping Into Plyometrics
 

By Donald A. Chu, PhD.

Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strengrth, power, speed, quickness and jumping ability while also helping you develop better coordination and balance.
178 pages.

Item # : 16606

PRICE:

$15.95        


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