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DVD: Flow Drills
by Master Nick Patakos training DVD
Matt Emig Rock Solid Chuk
Techniques Training DVD Series Titles,
John Su Chain Whip Training
DVD Series
Titles, XMA Kicks and Tricks.
Part of being in a
competition is looking good while busting out great techniques. In
this section of our online catalog we offer
XMA uniforms to do just that. Whether
its Sleeveless Performance
Tops or matching
Techno Style Performance Pants, we have it. Browse our selection
of XMA apparel and discover
everything you need to perform well in an
Extreme
Martial Arts Competition such as
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weapons, and DVD's
to help better your performance. Also check out our selection of
custom bos, kamas and
sais to have that one of a kind
weapon. Feel free to browse the rest of
our site for your other Martial Arts needs such as
Sparring Gear or
Training Equipment.
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DVD: Flow Drills
by Master Nick Patakos training DVD
Flow drills are designed to
teach a specific technique in a way that creates a lot
of repetition while allowing both practitioners the same
benefit without a break. Flow drills are fun,
challenging and very beneficial in creating the muscle
memory we need for great skills.
This DVD will take you through punching, chopping, elbowing, kicking
and blocking drills. The second phase will take you
through knife flow drills that are easy to learn and
perform regardless of the art you are practicing.
Next, you will go through double stick, double stick
against single stick, single stick against single stick,
close quarter in fighting with stick and knife and much
more.
Available only on DVD. **
Approx. 45 min.
Item # : aw53551
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