Call Us: 972-600-8200

Advanced American Style Bo Form 3 DVD


Advanced American Bo DVD by James Holan

Advanced American Style Bo Form 3 DVD


Master Holan provides expert instruction on American Style Bo.  On the DVD you will be taught bo techniques perfect for  advanced level students or instructors.  You will also be taught Bo Form 3.  Kata is taught both slow motion and regular speed from forward and reverse views. You can win in today's modern competitions with this advanced kata taught with the American Style twist and spins.
50 min.

  • Stances
  • Blocks
  • Strikes
  • Bo Form 3
  • Double Double
  • Figure 8
  • Figure 8 Sweep
  • Figure 8 Uppercut
  • Batters Swing
  • Advanced Batters Swing
  • Behind your back handoff

                     Item # : bbsbo3

                    PRICE:      $19.99   























 is your source for Karate Supplies, Martial Arts Equipment & Kung Fu Supplies

Kung Fu Supplies | Tai Chi Uniforms | Punching Bags | Sparring Gear | Kung Fu Uniforms | Taekwondo Gear | Tae Kwon Do Equipment | Ninja Gear | Kickboxing & Boxing Equipment | Karate Training Videos | Kung Fu Training Videos | Martial Arts Footwear | Martial Arts Uniforms | Martial Arts Belts | Martial Arts Training Equipment | Hanging Bags | Free Standing Bags | Kendo Equipment | Muay Thai Products | Judo Uniforms | XMA Uniforms and Equipment | Martial Arts Jackets | Martial Arts Gift & Novelty Items we also own  and and