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Mixed Martial Arts - The Book of
Knowledge
BJ Penn-MMA Welterweight World Champion, MMA Lightweight World
Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu
World Championships, the fighting phenomenon who choked out UFC
Welterweight Champion Matt Hughes in the first round-has
defeated the best and proven to be one of the most technical
fighters in the world today. In Mixed Martial Arts, Penn
divulges his revolutionary system of fighting that teaches you
how to mix striking with takedowns, ground and pound an opponent
into submission, fight against the cage, and formulate
strategies based upon your personal attributes. Whether you're a
striker looking to improve upon your ground game, a grappler
looking to improve upon your striking, a beginner starting out
in the sport, or a seasoned MMA veteran, this book is for you.
Nothing has been overlooked, and nothing has been left out. In
Mixed Martial Arts, Penn unleashes the knowledge that has made
him one of the most feared and decorated fighters in the world.
Item # :
95776
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